Sunday, October 31, 2010

Vitamin D

Vitamin D
What It Is: A fat-soluble vitamin created within the skin when exposed to sunlight; also present in cod liver oil, fortified milk and, in limited amounts, in butter and egg yolks
What It Does:
  • Helps the body absorb and use calcium to strengthen bones and teeth
  • Low levels have been associated with a higher risk of death; deficiencies may play a role in heart disease and several types of cancer
  • Deficiencies have been linked to a number of other health conditions, including multiple sclerosis, Parkinson’s disease and depression
Usage Notes: Subclinical deficiencies are not uncommon; current RDA of 400 IU, thought by many scientists to be too low, is under official review; 5,000 IU believed to be more in line with actual need

Tuesday, October 26, 2010

New Charm for sale

This can be made into earrings, necklace or bracelet or anything else you can think of. Just let me know what you'd like and I'll get you a price. Thanks for supporting my site~

Saturday, October 23, 2010

Fibromyalgia Pictures Slideshow: Photos of Causes, Diagnosis, Symptoms & Treatment

Fibromyalgia Pictures Slideshow: 

Photos of Causes, Diagnosis, 

Symptoms & Treatment

5 OTC Drugs for Managing ME/CFS and Fibromyalgia Symptoms

Supplements for Fibromyalgia & Chronic Fatigue Syndrome

Supplements for Fibromyalgia & Chronic Fatigue Syndrome

Supplements for Energy

Supplements for Immune Function

Supplements for Pain/Tenderness

Supplements for Mood Problems

  • DHEA
  • Supplements that balance neurotransmitters
  •  (listed below) may help alleviate mood problems

Supplements for Brain Function/Neurotransmitter Balance

I got this info from here, and for more info: