I'm BACK!!!

I'm sorry I haven't been around. I got an email saying Blogger was being shut down quite awhile ago. Apparently this is not the case! Oops! I am back and will do my best to get this blog going again. If anyone has any info they'd life to share or add to my blog, please contact me at folioamanda@gmail.com. I would love all your input! Hope you all enjoy my blog and it provides you with info to help you. That is my main goal. To take what knowledge I have learned from so many years of chronic pain and pass it onto you. Thank you for visiting and have a great day!!
Amanda

Painful days

Today has been a very painful day!! I used almost every technique I know of to get my pain down to a tolerable level. Still no luck. Some days are just like that. You go through all these pain programs, they teach you all these skills, most of the time they work, not always. So what do I do. Crank up the music and kick back and text or IM with my friends. A bit later I'll take a warm Epsom salt bath. Mmm sounds wonderful!!! Thanks to all my friends and family who put up with me on these days!! Love u!