Showing posts with label pain management. Show all posts
Showing posts with label pain management. Show all posts

Tuesday, September 27, 2011

Today on Dr. Oz- Chronic Pain


DR. OZ “WHY YOUR DOCTOR THINKS YOU’RE CRAZY! IS YOUR CHRONIC PAIN A DISEASE?”
There is a growing epidemic your doctor may be ignoring. Your Pain: When To Worry
Learn to think about pain like a doctor. These four rules can help to uncover the root of your problem and find effective treatment. Today’s audience is filled with people afflicted with chronic pain as Dr. Oz helps to shed some light on the groundbreaking research proving its existence.
Audience members Hilary (Chalfont, PA), Jacqueline (Montclair, NJ) and Shelia (Hillsborough, NJ), who all suffer from severe chronic pain, share their emotional stories, and how their primary practitioners told them there is nothing wrong with them, and try and make them believe this pain is all in their head. Chronic pain sufferer and woman’s health advocate Dr. Donnica Moore teams up with Dr. Oz, Dr. Sean Mackey member of The Institute of Medicine Committee that released the ground breaking findings on chronic pain. Dr. Julie Silver Physiatrist, who specializes in pain management to disclose the best multi-dimensional treatment for chronic pain.
Dr. Oz today talked about chronic pain, your doctor thinks it’s in your head: your doctor isn’t telling you something and Dr. oz said a lot of doctor’s are going to be really angry after todays show. Plus Dr. Oz shares the worst and best treatments for your pain. Plus Dr. Oz’s 4 critical questions you need to ask your doctor about pain.
Dr. Oz started off this segment of the show saying a lot of doctor’s are going to be really angry about what he’s talking about today. Millions of people have been suffering from chronic pain and doctor’s haven’t been taking us seriously. There is ground breaking new science proving that chronic pain is real, it’s a disease and it’s not something you’re making up.
Dr. Oz spoke with one woman in the audience who has complained of back pain and leg pain and her doctor told her to go home and have more sex with her husband and that it would help with her pain and then proceeded to show her positions that might work.
Dr. Oz said he was Peed off and said it frustrates him that it’s hard for one to get proper treatment for pain and in his opinion doctor’s do think you are crazy, they think the pain is all in your head. There are 4 reasons why doctors won’t be able to help you with chronic pain like they should.

Why You Doctor Thinks You’re Crazy

1. Doctor’s Can’t See Your Pain – If they can’t see your pain it doesn’t exist
2. Doctor’s Don’t Have Pain Management Training
3. Doctor’s Think You’re Out To Score Some Drugs
4. You’re A Woman – Dr. Moore said male doctor’s treat female patients differently.
We can now call chronic pain a disease according to the new study released, the pain itself is a disease just like diabetes, heart disease and the like says Oz. Dr. Mackay said this study is now validating what chronic pain sufferers in the audience have been saying.

Dr. Oz 4 Questions To Find The Right Pain Specialist

Next we moved on the the 4 questions you need to ask to find a doctor to treat your chronic pain:
  • How Much Pain Management Training Do You Have?
  • What Is Your Approach?
  • How Long Before I Begin To See Results?
  • How Much Will It Cost

4 Rules

Dr. Silver is the author of You Can Heal Yourself and an award-winning book from the American Cancer Society titled What Helped Get Me Through: Cancer Survivors Share Wisdom and Hope, here is what she says about When to Worry About Your Pain.
Learning to treat pain effectively takes years. As a medical doctor who specializes in Physical Medicine and Rehabilitation (PM&R), I have extensive training in treating pain. Doctors who specialize in PM&R are formally called physiatrists and are sometimes informally referred to as pain doctors.
One of the first things we learn is when to worry about pain. Since we are taught to treat so many different kinds of pain, we need to know when to sound an alarm about a patient’s condition and how to act to treat them most effectively. If you’ve been experiencing pain, it’s important that you learn to think like a pain doctor. While these “rules” about when to worry certainly do not cover every person and every situation, they are important to know to get to the source of your problem.
How to Think Like a Pain Doctor
1. Two-Week Rule 
Any pain that lasts for more than two weeks should be checked out. A lot of people think that new pain means that they have cancer. In fact, most new pain is due to bones, joints, nerves and other musculoskeletal structures. Many doctors use the two-week rule because a lot of musculoskeletal pain will resolve within a two-week period. Also, a two-week delay in diagnosis is very unlikely to change someone’s prognosis if the pain is due to cancer. Though the two-week rule applies to most pain, there are times when doctors ignore this rule and become immediately concerned (See Rules 2, 3 and 4).
2. Acute-Trauma Rule 
Doctors should immediately check all pain associated with acute trauma, such as a car accident or fall off a ladder. Usually, people aren’t overly worried that cancer is causing their pain if they have trauma that results in immediate or even slightly delayed pain. However, all pain associated with trauma necessitates an evaluation; this includes a physical examination and possible imaging tests such as x-rays or MRIs.
3. Worst Pain of My Life Rule
Doctors should be alarmed at any new and severe pain that a patient reports. It’s not unusual for a patient to actually say, “This is the worst pain I’ve ever experienced!” Often, the “worst pain of my life” is not cancer, but may be the result of something serious, such as a heart attack, appendicitis or ruptured blood vessel (aneurysm). If the pain is severe but chronic and has been worked up previously, then the “alarm bells” ring less vigorously.

4. I Can’t Sleep Rule

Doctors should be concerned about any pain that awakens a patient at night. Sometimes, night pain is more serious than pain that occurs during the day with normal activities. This is because, usually, when you rest, pain improves. Pain that doesn’t improve with rest is sometimes worrisome. However, resting too much with chronic pain leads to weakness and more pain. If you have chronic pain, try and alternate rest with activity to stay strong and keep your overall pain levels down. Cancer pain is one type of pain that often doesn’t improve with rest and will awaken people at night. However, it’s important to know that a lot of musculoskeletal pain problems will bother patients at night. Hip bursitis or shoulder tendinitis can often keep a patient awake if they lie on the affected side and put pressure on the injured part of the body. It’s important not to make assumptions about what is causing night pain, and to identify the cause and treat it appropriately.
There is no doubt that pain is undertreated and that physicians and patients need to work together to find solutions. When someone tells me, “I’ve tried everything,” I often ask if he or she has had a consultation with a physiatrist. Often the answer is no. To find out more about doctors in your area who specialize in treating pain and helping people to function at the highest possible level, visit the American Academy of Physical Medicine and Rehabilitation.
Source: doctoroz.com


http://www.doctoroz.com/

Friday, September 3, 2010

Drug Free Pain Management - Things to try

This is a list posted by someone on a Facebook Page I'm an admin on. I am reposting this with his permission. He lives in the UK, so remember that in some of the legalities of these items. Remember to always follow doctor's orders as well.


 ‎(1) Magnets applied locally (South Pole against skin)Btw, you do not have to buy specially made magnetic medical products. You can buy just has good quality, and, even better, magnets from online shops that sell just magnets. And then stick them to your body using medical tape, or attach to clothes using some coins (some 2p coins in the UK work to hold magnets).I buy mine from emagnets.co.uk go to: types of magnets > magnet therapy section.


(2) Self reflexology on feet and hands....

(3) Relaxing essential oils inhaled from drops on a clean hankerchief.


(4) Tiger balm applied locally. Also, I am told Chomtong and Golden Cup, Thai herbal balms are even better!Available on ebay.


(5) Magnesium Chloride applied locally (make your own by buying Magnesium Chloride flakes and adding to water in spray bottle.
http://www.ehow.com/how_5918363_make-magnesium-chloride-oil-pain.html


(6) Mega doses of Vit C orally, between 1 and 50g or more per day. To take such high doses, you need to buy Ascorbic Acid powder/crystals. Increase dose until you get diahhrea, then reduce slightly. The more ill you are, the more you need. This was used to wean Cancer patients off Morphine, and they found it not only eased pain, but also much reduced withdrawal (cold turkey) symptoms.
http://www.whale.to/v/kalokerinos2.html#How_the_Ascorbate_Treatment_was_Discovered_
N.B Pauling and Cameron-the scientists mentioned in this paper, used I.V plus oral Vit C. Obviously, most of us will only be able to use oral methods. However, read on to see how oral vit C alone can still be surprisingly effective. Have tried it myself, message me for details.
Medical paper here: And another about rats, here:
http://www.journals.elsevierhealth.com/periodicals/patphy/article/S0928-4680%2805%2900037-4/abstract


(7) Powdered mineral supplement, mixed into body cream (aqueous is best), rubbed onto painful sites.


(8) Vitamin D- oral. Tests into powdered supplement applied by cream are ongoing....


(9) B Complex for relaxation. Oral. Sublingual B12? Topical being tested.


(10) Valerian, Chamomile tea or tincture, orally, for relaxation.


(11) Kratom for pain relief. Oral herbal remedy. Legal in UK and U.S. Illegal in Aus I think. Somewhat addictive if taken regularly. V.bad taste though the tincture form is not so bad :D Used as a substitute for Opium in other countries. Not actually an opiate, but works on opiate receptors? About the same strength as DF118s? Some say it is also energizing.I got mine from Divine Shaman, UK).


(12) Castor Oil packs applied locally. Green Clay packs applied locally. Both are good but very messy.


(13) Hemp Seed oil applied locally. Not illegal in UK or U.S or most of world :) (note the difference between hemp, and hemp seed. Seeds are legal in most countries).


(14) Oral cannabis (works more on your body than smoking it, so better for body pain). Sadly, illegal in many places. Tho' I have heard that police in most western countries will turn a blind eye if you are discreet and have proof of painful medical conditions.


(15) Eat less processed food. More fresh fruit and esp. fresh veg. Use a juice machine to make fresh fruit and veg juice. The juice of green veg is far better for you than others. The darker the green veg, the better. Disguise the taste by adding 1/3rd apples or pears. Or by adding the juice of half to one lemon.
Eat or juice sprouted seeds (-not- brussel sprouts! Different, lol!). Very high vit content. E.g sprouted alfalfa, mung beans, chick peas, lentils. Can buy ready sprouted in some health stores. Quite cheap. £1 a box, last you several days at least.


(16) Essential fatty acids (EFA's) aka ''good fats/unsaturated fats'' orally. Found in fish, hemp oil, pumpkin seed oil, flaxseed oil amongst others.Also aids mood, brain function. Helps offset some of that foggy head from pain meds.


(17) Last but not least, hot water bottles, soothing music, meditation, guided relaxation CD's, hot baths, massage, and lot's of COMEDY :D
P.S Ibogaine (herbal medicine) can help alleviate withdrawal symptoms when reducing opiate based pain meds (and also I think benzos, tho this is not my area of expertise).Also helps your spirit greatly. Expensive though. Can buy a weak version of it- Ibogaine root (instead of the usual, full strength, Ibogaine root bark).
I bought from Maya Ethnobotanicals:
http://www.maya-ethnobotanicals.com/product_browse.phtml/catid/subid/herbid_024