Today has been a very painful day!! I used almost every technique I know of to get my pain down to a tolerable level. Still no luck. Some days are just like that. You go through all these pain programs, they teach you all these skills, most of the time they work, not always. So what do I do. Crank up the music and kick back and text or IM with my friends. A bit later I'll take a warm Epsom salt bath. Mmm sounds wonderful!!! Thanks to all my friends and family who put up with me on these days!! Love u!
