This is an excellent tool and very inspirational to me in my life. My husband and I use this on a regular basis so I don't have to say I feel like sh*t all the time. Instead I can say I don't have enough spoons. Please read at the link below. This is about Lupus, but relates to ANY chronic pain. Hope you find this as helpful as we do.
by Christine Miserandino www.butyoudontlooksick.com/the_spoon_theory
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