Concentration Killers

Here's a great article about concentration. I personally relate to it as "Fibro Fog"

6 Top Concentration Killers

Straying from the task at hand? Here's how to regain your focus.

By Jen Uscher

 

Unanswered emails are clogging your inbox, you’re wondering when you’ll find time to pick up the dry cleaning, and your brain is foggy from too little sleep.

It’s not surprising you have such a hard time tackling the projects at work and at home that demand your full attention.   

To help you concentrate, experts say you first need to identify what's derailing you. Here are six common concentration wreckers and what you can do about them.

Click here for the rest of the article:  http://www.webmd.com/balance/features/top-concentration-killers?src=RSS_PUBLIC